Submission Wrestling

12th-13th of August Submission Wrestling makes a long requested comeback!

Requirements: At least two years of training in a martial art that includes grappling.
Certificate: Will be awarded to all attendants that can show proficiency in all course moments.
Hours: 12 hours of training, divided into four 3-hours classes: 09:00-12:00 and 14:00-17:00 both days. The old course was longer so we will work effective and focus on our specialities.